Hi! I'm Monika and I help people

make a healthy living easier!

HEALTHY HABITS

CHECKLIST

BLOG POSTS

Fitness blog with tips for weight loss for women & holistic fitness tips for health and wellness.

LATEST WORKOUT VIDEOS

Exercises at home and at the gym, for slim abs, thighs, glutes, beautiful legs, well-shaped arms and for fat loss. Workouts for women. Workout anywhere, anytime and at the best time for you.

Your Healthy Habits:

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