Leg workout with dumbbells and barbell at the gym for women | shape legs

These gym-based leg exercises will help you build or shape your legs using gym equipment such as dumbbells, smith machine and other gym machines, as well as dumbbells and body weight.


Make sure to properly warm up before the workout. Do one of the following stretches after workout: https://www.youtube.com/watch?v=GDNmy... I hope you will enjoy this leg workout routine and have a great workout yourself!


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