These gym-based legs and glutes exercises will help you build or shape your legs and glutes using gym equipment such as dumbbells, smith machine and other gym machines, as well as dumbbells and body weight.
Make sure to properly warm up before the workout. Do one of the following stretches after workout: https://www.youtube.com/watch?v=GDNmy... I hope you will enjoy this legs and glutes workout routine and have a great workout yourself!
Subscription: http://bit.ly/TrainerMonika 😉